The amount of mundane nonsense thrown at us throughout your average workweek is enough to numb even the sharpest of minds. Fortunately, the wonders of modern science and chemical engineering allow us to fight back against the inertia of these long days.
Everybody loves a good steak, unless you're some sort of reptilian who can't appreciate life's finer things and a good meal among trustworthy company.
And the best part about steak is that it is the perfect meal after a good workout, in terms of muscle-building protein delivered to feed the beast. Here are easy 5 ways for anybody to prepare America's favorite meal.
Alright...you've gone into the gym and crushed your sets like a true monster. Now, the question is, what's next on the docket? Well, the day is just beginning. Now comes mastery of the post-workout regimen to further turn your body into a full on, fat-burning Alpha machine.