The capsules were easy to take and I took them twice a day.The biggest improvement was my nails,they had been brittle and broke easily.Now they are stronger and healthy looking.My hair is better.Overall,I would highly recommend them.
Seeing improvement after 2 weeks of use! I love it!
Hands down to the best Biotin supplement I've tried so far. I'm on my second bottle, & my Mom just bought some after seeing how much longer & fuller my hair looks.